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                        Retreat into Wellness

Stretched and balanced core strengthening based practices a week on Blanco Road. Small group private classes.

Private fitness lessons including protocols for golfers.

Holistic Women's or Men's and Couple's retreats are a great way to reboot and refresh your body and mind.  Patricia blends positive psychology, fitness, meditation, clean organic vegetarian food and lots of love into a long weekend of healing and growth.

Located at several venues across the HillCountry of Texas, each brings a unique and beautiful perspective to the work of retreating within.

Body balancing fitness, meditation, cooking lessons, dance, vision board and comfort zone challenging  workshops.

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