Retreat into Wellness
Stretched and balanced core strengthening based practices a week on Blanco Road. Small group private classes.
Private fitness lessons including protocols for golfers.
Holistic Women's or Men's and Couple's retreats are a great way to reboot and refresh your body and mind. Patricia blends positive psychology, fitness, meditation, clean organic vegetarian food and lots of love into a long weekend of healing and growth.
Located at several venues across the HillCountry of Texas, each brings a unique and beautiful perspective to the work of retreating within.
Body balancing fitness, meditation, cooking lessons, dance, vision board and comfort zone challenging workshops.