Individual adult l and Couples therapy.
Family Therapy
Proudly serving all of Texas and Michigan
Male athletes and therapy Is a great story . Men are often hesitant to admit that they need help or to seek therapy. Realizing that therapy is a tool just like coaching and nutrition, it gives athletes a winning edge. Therapy also instills mindfulness, mental toughness and focus and shorter time rebounding from failure.
Becoming present requires us to detach from chronic thinking, worrying and activity. If we focus on our breath we have a bridge between the mind and the body through which we can focus our energy in
Pleased to be able to help more people with trauma as I focus my practice more on EMDR therapy.
