• Patricia Ptak

Reboot Your Mind and Body retreat



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Becoming present requires us to detach from chronic thinking, worrying and activity. If we focus on our breath we have a bridge between the mind and the body through which we can focus our energy in

Pleased to be able to help more people with trauma as I focus my practice more on EMDR therapy.

Grief is a concept there has subjective implications based on your experience. If someone you love passes suddenly, you experience a lot of shock, disbelief and a deeply broken heart. When someone th