Becoming present one breath at a time.
Becoming present requires us to detach from chronic thinking, worrying and activity. If we focus on our breath we have a bridge between...
Individual adult l and Couples therapy.
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Becoming present one breath at a time.
Certified EMDR Therapist
The Process of Grief
Yoga Workshop
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Use your outpatient benefits for mental health now!
Expanding Services to Include Groups and Restorative Yoga
Are you happy?
Customized Mindfulness
Now You Can Blog from Everywhere!
Design a Stunning Blog
Grow Your Blog Community
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Wonder what it takes to get the most out of therapy?
Let’s say we will exchange shall we? Change is scary and the uncertainty is foreign territory for ma
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I invite you to...