My teacher shared these truths with us in 2007, and with his permission to share I set them out to the universe for all those who seek greater insight. I have aimed at making them the archetype of my existence. I developed a mnemonic deice to remember them, so they are in a new order but none is more important than the next, it is LEFTYEE Laughter and play are life's fountain of youth Exercise and rest are essential for good health Fear and pain are life's greatest teachers Touch and intimacy are basic human needs You are exactly where you should be in your life and in your practice Everything is connected Everything is impermanent
