• Patricia Ptak

EMDR

Eye movement desensitization and reprocessing is an amazingly effective psychotherapy modality that treats the cause of depression and anxiety. It’s effective and evidence based, which means there has been 30 years of research that demonstrates its effectiveness.

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Becoming present requires us to detach from chronic thinking, worrying and activity. If we focus on our breath we have a bridge between the mind and the body through which we can focus our energy in

Pleased to be able to help more people with trauma as I focus my practice more on EMDR therapy.