top of page
  • Writer's picturePatricia Ptak

Self love❤️🧡💛💚💙💜

Really, it’s possible and attainable! Self love and a sense of self acceptance leads to more compassion and empathy for others. 

2 views0 comments

Recent Posts

See All

Becoming present one breath at a time.

Becoming present requires us to detach from chronic thinking, worrying and activity. If we focus on our breath we have a bridge between the mind and the body through which we can focus our energy in

Certified EMDR Therapist

Pleased to be able to help more people with trauma as I focus my practice more on EMDR therapy.

bottom of page