Patricia Ptak
Doubt is the Devil
It’s a common saying I repeat often to my sister to remind her that doubt is the devil. It separates you from your goodness from the...
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Counseling Center of Boerne
Patricia Ptak, MA, LPC
EMDR Certified Therapist
Yoga Teacher, Educator and Retreat Leader
Meditation Teacher
Life and Career Coach for Business Leaders
Individual and Couples for adults.
Family Therapy
Proudly serving all of Texas and Michigan
Contact Us: 830-428-1457
Texas office: 916 E. Blanco Road
Suite 500
Boerne, Texas 78006
Michigan office: Birmingham, MI 48009
Connect on our Client Portal Here
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Patricia Ptak
- May 11, 2018
- 1 min
Nutrition and mental health
Check out this article on nutritional deficiencies that lead to anxiety and depression. Click here
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Patricia Ptak
- May 4, 2018
- 0 min
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Patricia Ptak, MA, LPC
- Apr 26, 2018
- 1 min
7 Axioms to Live By
My teacher shared these truths with us in 2007, and with his permission to share I set them out to the universe for all those who seek...
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Patricia Ptak
- Apr 5, 2018
- 1 min
Self Love ❤️
Self love Read the article on self love and how to cultivate it.
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Patricia Ptak
- Apr 2, 2018
- 1 min
Male athletes and therapy
Male athletes and therapy Is a great story . Men are often hesitant to admit that they need help or to seek therapy. Realizing that...
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Patricia Ptak
- Mar 31, 2018
- 0 min
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Patricia Ptak
- Mar 21, 2018
- 1 min
Food and your moods
Nutritional Psychiatry Is an idea that we can improve our moods with food. Check out the link.
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Patricia Ptak
- Mar 20, 2018
- 1 min
Point to consider
I always say that the challenges make the joy in life sweeter. What do you think?
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Patricia Ptak
- Mar 19, 2018
- 1 min
Self love❤️🧡💛💚💙💜
Really, it’s possible and attainable! Self love and a sense of self acceptance leads to more compassion and empathy for others.
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Patricia Ptak
- Mar 18, 2018
- 1 min
Happiness Is an inside job
No amount of material goods, job status, education, looks or accomplishments will make you happy. Happiness comes from having a sense of...
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Patricia Ptak, MA, LPC
- Mar 16, 2018
- 1 min
Perspective
Perspective is a reflection of your experience. your experience provides evidence when building perspective, good or bad it and...
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Patricia Ptak, MA, LPC
- Feb 28, 2018
- 1 min
Becoming the truth
Self reflection is the way we find out what isn’t working and not then can we do the work. Therapy is about looking and accepting and...
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Patricia Ptak, MA, LPC
- Feb 27, 2018
- 0 min
Working on realizing what and who you are takes the willingness to look deep inside. Learn skills to
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Patricia Ptak
- Feb 24, 2018
- 1 min
Study tips and tricks.
Being a student is exciting and challenging. Making the choice to do your best is the first matter at hand. You need to invest in you....
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Patricia Ptak, MA, LPC
- Feb 19, 2018
- 1 min
Breathe your way to calm
As babies, we breathe deeply in our bellies. We lose this ability when we become older and subject to more stress and the demands of...
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